We offer yoga, mindfulness meditation, sound healing, and fitness classes that can come to you. Whether you are an individual looking for private sessions or a large scale business, our experienced staff is trained in several modalities and skilled at working with both new and experienced practitioners.

We began working in the behavioral health industry 10 years ago- and that is where our biggest passion still lies. Our trauma-informed teachers do an incredible job at getting clients engaged, participating, and even loving yoga. We focus on how yoga is not just exercise and movement, but a body, mind, and spirit technique that can help with addiction, mental, and behavioral health issues.