About Us

Our highly skilled staff all have recovery and mental health training as well as their own life experience in these areas.

Our teachers teach from the heart; they share the varying styles of movement and meditation that have impacted their personal lives most with our community. Their experiences and personalities shine in each of their uniquely different classes.

We do that by giving them free reign over what and how they teach. We also do this by following a Co-Op style payment program where the profits are split amongst staff at the end of each month.